Rivers, I haven't commented on your thread yet, as I normally don't have anything better to offer than some of the more experienced posters, but I thought I'd chime in. I look at things differently than some, so take what I say or leave it, depending on what you need.
This site prohibits generalizations, but that being said, there are gender differences between the sexes. From prophets to poets to psychologists, people have expressed these differences in a myriad of ways.
That being said, I believe the withholding or rationing of sexual intimacy is a form of abuse. When one partner rations sex as a currency used to reward the other for behaving in an appropriate way, they are being manipulative and underhanded. When they withhold it all together, they have become abusive.
Now, imagine if my partner valued communication and emotional connection and I purposely rationed those to say, one 10 minute conversation once a month where i would just sit there and listen (while pretending to be interested), I would be labeled as abusive and manipulative. Now imagine if I withheld that perminantly, but still expected all of the benefits of a traditional relationship.
Just to put things into another perspective, imagine a parent, who, whenever their child came in for a hug responded with revulsion. Now, what would we call that? How would that treatment result in the child's longterm development? How would that affect their ability to form relationships later in life? I think we would be hard pressed to find people who would say, "Well, that's just the way they are."
Granted, there are times when, for medical reasons, a partner is unable to meet that intimate requirement, but that's not what you have here. You have a partner who either holds you in contempt and/or is getting her needs met elsewhere.
Im glad you read Cheating in a Nutshell and I hope you understood it, or rather, took it to heart. I would also recommend Leave a Cheater, Gain a Life. Both helped me immensely by validating and giving words to those feelings I had. Prior to reading those,I struggled with feeling inadequate that I somehow did not have the strength to just get over it or reconcile as others did.
I am 7 years out of Dday2 and my decision to end my M, so think I can speak from a position of being fairly healed. I won't go into my story as it is in other threads, but I will say this. The A took much from me and left me with scars, but it did not break me. I worked on myself for many years and came out stronger and more resilient. Like an earlier poster mentioned, I discovered I like myself and that's a good thing. I don't do happy anymore as I see it as a passing emotion, but I do experience a deep sense of contentment now. I look at my life,my kids, my home and do not wish for more. I also do not regret (mostly) the lifestyle I lost as it came with constant pain and feelings of being inadequate when in reality, I was more than enough.
When I read your posts I see them as being filled with fear and apprehension. You are worried about the future. I'll give you a piece of advice my buddy gave me after his divorce. I asked him what he would have done differently. He said he would have worried less about finances. Things always seemed to work out. Looking back, I would agree. For the first 6 years, I kept a calendar daytime where I tracked bills and payday, desperately trying to balance my budget. There were months when I was $38 in the red and others where I was just barely in the black. I took on extra jobs, tried my hand at selling used stuff on marketplace, and even slept in a dining room for almost 4 years just so my kids could have bedrooms. But never once did I think we were suffering. There was always good home cooking to eat, a safe place to live, and new rituals and traditions to celebrate. I no longer keep track of finances to the same degree as I have come to understand that things work out.
I won't lie and say I hope you reconcile, as I think you are trapped in a toxic relationship. I was as well and it took me some time to detox enough to see that. Once I stepped back and looked at the dynamic our our M, I realized I had spent almost 30 years making excuses and compensating for my W's shortcomings.
I hope you find your way to a place of contentment where you can be fully authentic. Good luck